As the flowers begin to bloom again, I thought this month would be an excellent time to talk about flower essences. Many of you come to my practice just for essence work, and I am aware that many of you have no idea what they are or how to work with them. Let’s change that!

Our nervous systems respond to sound. Certain frequencies and vibrations can activate our parasympathetic nervous systems, the parts of us that know how to feel at ease. Join us for an equine sound bath in the spring.

Usui Reiki is rooted in the belief that a life force energy flows through all living beings, and when this energy is blocked or depleted, it can lead to physical, emotional, and spiritual imbalances.

Exploring Inner Worlds: The Transformative Journey of Internal Family Systems (IFS) Therapy

Embark on a transformative journey with EMDR therapy, a powerful approach designed to untangle the emotional knots tied to distressing memories.