The Sun offers somatic and nature-based therapy honoring your mind, body, spirit, and relationships—each a vital component of who you are.
Our bodies are complex, interconnected systems, and healing requires honoring every part—mind, body, and nature.
My unique blend of lived experiences shapes my approach to mental wellness, allowing me to harmonize evidence-based practices, Western psychology, nature-based healing, and energy work in a way that feels truly integrated and personal.
Meet your Practitioner, Ellen Heddleston
Getting Started
Finding a therapist you vibe with can be a lot to take on. Let’s make this process easy.
To get started, schedule your 20-minute, $15 consultation.
During this time, we’ll:
Discuss your goals and concerns.
Explore any questions you have about my approach and services.
Get a sense of how we might work together.
Ready to move forward after our consultation? We’ll schedule your initial session.
Choose Your Preferred Schedule
We’ll select regular session times that fit your scheduling needs.
Complete Your Paperwork
You’ll receive an email invite to the client portal to complete the required forms to fill out before our first session. Once everything is set, you’ll receive a confirmation email with your session details. I’ll also collect a payment method to keep on file for easy payment processing.